Consistent

Consistent is an application designed to support behavioral change, helping users achieve fitness goals, develop dietary intuition, and track their health comprehensively.

While it's possible to lose weight or build muscle through targeted diets or exercise regimens, adherence to these behaviors is crucial for sustained progress. Without consistent practice, regression can occur.

The perspective of Consistent is that fitness is both a journey and a lifestyle, acknowledging that there is no universal solution that applies to everyone. Individual preferences vary widely; some users may find success with low-carb diets, while others might prefer low-fat options. Similarly, exercise preferences can range from gym workouts and running to group classes and sports. Discovering what works best for each individual is a vital component of the fitness journey.

Rather than prescribing specific diets or exercise routines, Consistent emphasizes transforming your relationship with fitness through five core behaviors. For further insight into our philosophy, please visit our website at www.consistent.fit.

HEALTHKIT INTEGRATION

The app integrates seamlessly with Apple Health. If you utilize a smart scale or log your weight in another application, sync capabilities are available. Users can enable this feature by navigating to "You" -> "HealthKit Integration."

SUBSCRIPTION DETAILS

Payment for the subscription will be charged to your iTunes account. Subscriptions automatically renew unless the auto-renewal option is deactivated at least 24 hours prior to the conclusion of the current billing cycle. Renewal charges will occur within 24 hours before the end of the current subscription term at the original subscription rate. Users may opt-out of auto-renewal at any time by accessing their Account Settings in the App Store post-purchase.

Privacy Policy: https://consistent.fit/privacy

Terms of Use: https://consistent.fit/terms

Support: [email protected]